Is Century Tuna Flakes With Calamansi (Philippine Lime) Flavour Drained Weight 122g Net Weight 180g Vegan?
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Why it's not vegan
- fish
- tuna
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Tuna (Skipjack), Flakes, Fish, Water, Soybean Oil, Soy Sauce (Soyabean, Water, Wheat Flour, Salt), Sugar, Salt, Flavourings, Onion Powder, Garlic Powder, Acidity Regulator: Citric Acid, Ginger Powder, Chilli Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Century Tuna Flakes With Calamansi (Philippine Lime) Flavour Drained Weight 122g Net Weight 180g is available at 2 retailers
About this product
Seafood · Can