Is CeraVe Itch Relief Moisturizing Lotion Low FODMAP?
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Ingredients
Active Ingredients: Paramoxine Hydrochloride (1 %). Purpose: External Analgesic. Inactive Ingredients: Water, Isopropyl Myristate, PEG-100 Stearate, Glyceryl Stearate, Cetearyl Alcohol, Cetyl Alcohol, Glycerin, Niacinamide, Dimethicone, Stearic Acid, Allantoin, Potassium Phosphate, Ceramide NP, Ceramide AP, Ceramide EOP, Carbomer, Zinc Citrate, Behentrimonium Methosulfate, Sodium Hydroxide, Sodium Lauroyl Lactylate, Arginine PCA, Myristic Acid, Sodium PCA, Cholesterol, Palmitic Acid, Tasmannia Lanceolata Fruit Extract, Phenoxyethanol, Dipotassium Phosphate, Disodium EDTA, Alcohol Denat., Tocopheryl Acetate, Hydrolyzed Hyaluronic Acid, Xanthan Gum, Phytosphingosine, Polyglyceryl-3 Diisostearate, Ethylhexyglycerin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.