Is Yogi Stress Relief Soothing Serenity Tea Blend Honey Lavender -- 16 Tea Bags Low FODMAP?

Description
Yogi Honey Lavender Stress Relief tea is a soothing blend of herbs traditionally used for relaxation, including Lavender, Chamomile, and Lemon Balm. With a floral and lightly citrusy flavor, this caffeine-free tea provides a calming experience. It is vegan, kosher, and gluten-free, without any artificial flavors or sweeteners. The tea comes in individually packaged compostable bags, making it convenient and environmentally friendly. People appreciate the calming effects of this tea. Each box contains 16 tea bags.

Description
Yogi Honey Lavender Stress Relief tea is a soothing blend of herbs traditionally used for relaxation, including Lavender, Chamomile, and Lemon Balm. With a floral and lightly citrusy flavor, this caffeine-free tea provides a calming experience. It is vegan, kosher, and gluten-free, without any artificial flavors or sweeteners. The tea comes in individually packaged compostable bags, making it convenient and environmentally friendly. People appreciate the calming effects of this tea. Each box contains 16 tea bags.
Ingredients
Organic Rooibos Leaf, Organic Chamomile Flower, Organic Lemon Balm Leaf, Organic Spearmint Leaf, Organic Lemongrass, Organic Lavender Flower, Organic Peppermint Leaf, Organic Lemon Myrtle Leaf, Organic Sage Leaf, Passionflower Plant Extract (36- Amount Per Tea Bag,), Natural Honey Flavor, Organic Lavender Flavor, Stevia Leaf, Natural Vanilla Flavor, Proprietary Blend Of Herbs: 1686- Amount Per Tea Bag.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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