No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yogi Stress Relief Soothing Serenity Tea Blend Honey Lavender -- 16 Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Yogi Honey Lavender Stress Relief tea is a soothing blend of herbs traditionally used for relaxation, including Lavender, Chamomile, and Lemon Balm. With a floral and lightly citrusy flavor, this caffeine-free tea provides a calming experience. It is vegan, kosher, and gluten-free, without any artificial flavors or sweeteners. The tea comes in individually packaged compostable bags, making it convenient and environmentally friendly. People appreciate the calming effects of this tea. Each box contains 16 tea bags.

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Ingredients

Organic Rooibos Leaf, Organic Chamomile Flower, Organic Lemon Balm Leaf, Organic Spearmint Leaf, Organic Lemongrass, Organic Lavender Flower, Organic Peppermint Leaf, Organic Lemon Myrtle Leaf, Organic Sage Leaf, Passionflower Plant Extract (36- Amount Per Tea Bag,), Natural Honey Flavor, Organic Lavender Flavor, Stevia Leaf, Natural Vanilla Flavor, Proprietary Blend Of Herbs: 1686- Amount Per Tea Bag.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Yogi Stress Relief Soothing Serenity Tea Blend Honey Lavender -- 16 Tea Bags is available at 25 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive MarketThe Fresh GrocerAmazon

About this product

Tea · Pouch, Dried

Flavor
FloralMintyHoneyVanilla
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Yogi Stress Relief Soothing Serenity Tea Blend Honey Lavender -- 16 Tea Bags | Spoonful