Is Celestial Seasonings Herbal Tea Bags Caffeine Free Honey Vanilla Chamomile 20 Count - 1.7 Oz Low FODMAP?

Description
Light, mildly sweet and floral in flavor with a smooth, light-bodied mouthfeel; leaves a gentle, calming finish. Commonly steeped for evening relaxation, bedtime routines or quiet breaks. Reviewers frequently cite a soothing aroma, consistent taste, convenient single-use packaging and reliable, mellow strength appropriate for unwinding and simple to brew leisurely.

Description
Light, mildly sweet and floral in flavor with a smooth, light-bodied mouthfeel; leaves a gentle, calming finish. Commonly steeped for evening relaxation, bedtime routines or quiet breaks. Reviewers frequently cite a soothing aroma, consistent taste, convenient single-use packaging and reliable, mellow strength appropriate for unwinding and simple to brew leisurely.
Ingredients
Chamomile, Orange Peel, Natural Honey Vanilla Flavor With Other Natural Flavors (Soy Lecithin), Licorice, Roasted Chicory And West Indian Lemongrass
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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