Is Cerave Lotion, Moisturizing Low FODMAP?

Ingredients

Purified Water, Glycerin, Mineral Oil, Ammonium Lactate, Salicylic Acid, Trolamine, Glyceryl Stearate SE, Behentrimonium Methosulfate and Cetearyl Alcohol, PEG-100 Stearate, Cetyl Alcohol, Cholecalciferol (Vitamin D3 in Corn Oil), Ceramide 3, Ceramide 6-11, Ceramide 1, Cholesterol, Phytosphingosine, Dimethicone 360, Methylparaben, Disodium EDTA, Propylparaben, Hyaluronic Acid, Sodium Lauryl Lactylate, Carbomer, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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