Is Cerave Moisturizing Lotion with Sunscreen, Ultra-Light, Broad Spectrum SPF 30 Low FODMAP?
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Ingredients
Active Ingredients: Avobenzone (3%), Homosalate (10%), Octisalate (5%), Octocrylene (2.7%). Purpose: Sunscreen, Sunscreen, Sunscreen, Sunscreen. Inactive Ingredients: Water, C12-15 Alkyl Benzoate, Glyceryl Stearate SE, Methyl Methacrylate Crosspolymer, Glycerin, Pentylene Glycol, Ceramide NP (Ceramide 3), Ceramide AP (Ceramide 6-II), Ceramide EOP (Ceramide 1), Phytosphingosine, Sodium Acryloyldimethyltaurate/VP Crosspolymer, Sodium Lauroyl Lactylate, Cholesterol, Xanthan Gum, Carbomer, Hydroxyacetophenone, Disodium EDTA, Citric Acid, Sodium Hyaluronate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.