This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cereal, Protein & Fiber Crunch Honey Almond Flax, 13 oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ingredients: textured soy protein, brown rice syrup, whole rolled oats, cane sugar, wheat bran, puffed whole wheat, almonds, whole oat flour, puffed brown rice, inulin, honey, soy flour, flaxseed meal, salt, natural flavor, mixed tocopherols (added to maintain freshness).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Cereal · Granule, Dried

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Cereal, Protein & Fiber Crunch Honey Almond Flax, 13 oz | Spoonful