Is Cereal, Protein & Fiber Crunch Honey Almond Flax, 13 oz Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • puffed whole wheat
  • wheat bran
  • whole rolled oats
  • whole oat flour

puffed whole wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ingredients: textured soy protein, brown rice syrup, whole rolled oats, cane sugar, wheat bran, puffed whole wheat, almonds, whole oat flour, puffed brown rice, inulin, honey, soy flour, flaxseed meal, salt, natural flavor, mixed tocopherols (added to maintain freshness).

Check Cereal, Protein & Fiber Crunch Honey Almond Flax, 13 oz against your own diets in the app.

About this product

Cereal · Granule, Dried

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go