Is Cerelac Infant Cereals With Milk Honey & Wheat 12+ Months 1kg Vegetarian?

Ingredients

Cereals 53% (Wheat Flour, Hydrolysed Wheat Flour), Skimmed Milk Powder 20%, Full Fat Milk Powder 6.4%, Vegetable Oils (Rapeseed, Sunflower), Honey 5.5%, Whey Powder (Milk), Minerals (Calcium Carbonate, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide), Vitamins (C, Niacin, E, Thiamin (B1), Pantothenic Acid, A, B6, K, Folic Acid, Biotin, D), Flavouring (Vanillin), Antioxidants (Tocopherol-Rich Extract, Ascorbyl Palmitate), Culture (Bifidobacterium Lactis)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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