Is Cerelac Infant Cereals With Milk Wheat 6+ Months 1kg Low FODMAP?

Ingredients

Cereals 64% (Hydrolysed Wheat Flour, Wheat Flour), Skimmed Milk Powder 25%, Vegetable Oils (Rapeseed, Sunflower), Calcium Carbonate, Vitamin C, Ferrous Fumarate, Flavouring (Vanillin), Niacin (B3), Zinc Sulfate, Vitamin E, Thiamin (B1), Pantothenic Acid (B5), Vitamin A, B6, Vitamin K, Folic Acid, Biotin, Vitamin D, Potassium Iodide, Antioxidants (Tocopherol-Rich Extract, Ascorbyl Palmitate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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