No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sara Lee 100% Whole Wheat Bread, Made with Whole Grains, 22 slices, 20 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, mild-flavored sliced bread with a tender, even crumb and a thin crust. Commonly used for sandwiches, toast, French toast, and quick snacks. Reviewers often cite consistent slice size, reliable freshness out of the bag, and good toasting performance, while occasional comments mention slightly dry or dense loaves at times.

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Ingredients

Whole Wheat Flour, Water, Wheat, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Molasses, Wheat Bran, Calcium Propionate, Datem, Monoglycerides, Calcium Sulfate, Cellulose Gum, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Whole Wheat Flour, Potassium Iodate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sara Lee 100% Whole Wheat Bread, Made with Whole Grains, 22 slices, 20 oz is available at 19 retailers

AlbertsonsJewel-OscoKrogerShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreens

About this product

Bread · Loaf, Slice

Flavor
Neutral
Texture
Soft
Commonly used for
BreakfastSandwichSnackMeal Prep
Low FODMAP? Sara Lee 100% Whole Wheat Bread, Made with Whole Grains, 22 slices, 20 oz | Spoonful