Is Ceres Organic Roasted Seaweed Nori Snack 5g Vegan?

Description
Thin roasted sheets deliver a crisp, delicate texture with toasty, savory umami and a faint briny finish. Commonly used as a quick snack, a wrap for rice or sandwiches, or a garnish atop salads and bowls. Reviewers note convenient single-serve packaging, pleasant crispness, occasional fragility, and sometimes reported variable seasoning.

Description
Thin roasted sheets deliver a crisp, delicate texture with toasty, savory umami and a faint briny finish. Commonly used as a quick snack, a wrap for rice or sandwiches, or a garnish atop salads and bowls. Reviewers note convenient single-serve packaging, pleasant crispness, occasional fragility, and sometimes reported variable seasoning.
Ingredients
Seaweed,sup,1,/sup, Sunflower Oil,sup,1,/sup, Natural Sea Salt,sup,1,/sup, 1 Certified Organic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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