Is Ceres Organics Maple Syrup 250mL Low FODMAP?
Description
Rich, caramelized maple flavor with smooth, viscous texture that coats pancakes and waffles evenly. Commonly used as a table syrup, drizzled over porridge, yogurt, and desserts, or incorporated into baking and glazes. Reviewers commonly note consistent flavor, easy-pour packaging, and occasional stickiness around the cap, and moderate sweetness reported overall.
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Description
Rich, caramelized maple flavor with smooth, viscous texture that coats pancakes and waffles evenly. Commonly used as a table syrup, drizzled over porridge, yogurt, and desserts, or incorporated into baking and glazes. Reviewers commonly note consistent flavor, easy-pour packaging, and occasional stickiness around the cap, and moderate sweetness reported overall.
Ingredients
Certified Organic Maple Syrup (100%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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