Is Ceres Organics, Organic Brown Rice Crackers Cheese Gluten Free?

Ingredients

Jasmine Brown Rice* 89.4%, Sunflower Oil*, Natural Cheese Seasoning 5% (Sugar, Maltodextrin*, Non-Jodized Refined Salt, Whey Powder (MILK), Natural Flavor (Maltodextrin*, Whey Solids (MILK), Salt, Yeast Extract), Yeast Extract, Citric Acid, Silicon Dioxide), Salt ("Certified Organic) 82 0 Ceres. CONTAINS MILK. PROCESSED ON EQUIPMENT THAT HANDLES SOY & SESAME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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