Is Ceres Organics Amino Sauce Organic Coconut GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • coconut vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

coconut vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Dark, thin, slightly sweet and savory liquid with mild umami and low perceived saltiness; smooth, watery texture. Frequently used to season stir-fries, marinades, dressings, dips and sauces. Reviewers commonly note pleasant balance of sweetness and umami, versatility in cooking, and that flavor is milder than typical salty condiments. In comparison.

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Ingredients

Coconut Vinegar<sup>*</sup> (81%), Coconut Syrup<sup>*</sup> (15%), Salt, Onion Powder<sup>*</sup>, Garlic Powder<sup>*</sup>, Cayenne Powder<sup>*</sup> <sup>1</sup> Certified organic

Check Ceres Organics Amino Sauce Organic Coconut against your own diets in the app.

Where to buy

Ceres Organics Amino Sauce Organic Coconut is available at 2 retailers

CountdownWoolworths

About this product

Sauce · Bottle, Liquid

Flavor
SaltySavoryUmamiSweet
Texture
Smooth
Commonly used for
CookingDippingMarinadingMeal Prep
GERD Friendly? Ceres Organics Amino Sauce Organic Coconut | Spoonful