Is Ceres Organics Pea Chips Salted Vegetarian?
Description
Lightly seasoned, savory crisp snacks offering a pronounced airy crunch and delicate brittleness. Commonly eaten straight from the bag, paired with dips, added to lunchboxes or served on casual snack platters. Reviewers often cite satisfying texture and convenient portioning, while some note occasional variability in seasoning intensity and bag freshness.
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Description
Lightly seasoned, savory crisp snacks offering a pronounced airy crunch and delicate brittleness. Commonly eaten straight from the bag, paired with dips, added to lunchboxes or served on casual snack platters. Reviewers often cite satisfying texture and convenient portioning, while some note occasional variability in seasoning intensity and bag freshness.
Ingredients
Pea 50%, Corn, Sunflower Oil, Seasoning (Salt, Potassium Chloride, Natural Flavor, Yeast Extract, Onion). (*Certified Organic) May contain traces of gluten. Processed on equipment also handling milk and peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.