Is Ceres Organics Rice Cakes Brown No Added Salt 110g Vegetarian?
Description
Light, crunchy thin rounds offering a mild, toasted flavor and airy crunch. Commonly topped with spreads, cheeses, or fruit for quick snacks or used as a base for appetizers. Reviewers note consistent crispness, neutral taste suited to customization, and occasional breakage during shipping, and generally consistent sizing across packages too.
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Description
Light, crunchy thin rounds offering a mild, toasted flavor and airy crunch. Commonly topped with spreads, cheeses, or fruit for quick snacks or used as a base for appetizers. Reviewers note consistent crispness, neutral taste suited to customization, and occasional breakage during shipping, and generally consistent sizing across packages too.
Ingredients
Jasmine Brown Rice* 95.7%, Water (*Certified Organic)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.