Is Ceres Organics Tomato Paste 190g Vegan?

Description
Concentrated, umami-rich tomato flavor delivered in a thick, smooth paste that easily dissolves into sauces, soups, stews, casseroles and marinades. Reviewers commonly cite robust taste, consistent texture and usefulness for deepening flavor, while noting modest jar size and occasional price concerns; overall practical for everyday cooking and easy to store.

Description
Concentrated, umami-rich tomato flavor delivered in a thick, smooth paste that easily dissolves into sauces, soups, stews, casseroles and marinades. Reviewers commonly cite robust taste, consistent texture and usefulness for deepening flavor, while noting modest jar size and occasional price concerns; overall practical for everyday cooking and easy to store.
Ingredients
Certified Organic Tomatoes (99.5%), Natural Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


