Is Ceres Organics Tomato Paste 190g Vegetarian?
Description
Concentrated, umami-rich tomato flavor delivered in a thick, smooth paste that easily dissolves into sauces, soups, stews, casseroles and marinades. Reviewers commonly cite robust taste, consistent texture and usefulness for deepening flavor, while noting modest jar size and occasional price concerns; overall practical for everyday cooking and easy to store.
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Description
Concentrated, umami-rich tomato flavor delivered in a thick, smooth paste that easily dissolves into sauces, soups, stews, casseroles and marinades. Reviewers commonly cite robust taste, consistent texture and usefulness for deepening flavor, while noting modest jar size and occasional price concerns; overall practical for everyday cooking and easy to store.
Ingredients
Certified Organic Tomatoes (99.5%), Natural Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.