Is Cetaphil Moisturising Lotion Low FODMAP?
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Ingredients
Aqua, Glycerin, Hydrogenated Polyisobutene, Cetearyl Alcohol, Persea Gratissima Oil, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Benzyl Alcohol, Caprylyl Glycol, Ceteareth-20, Citric Acid, Dimethicone, Panthenol, Sodium Anisate, Sodium Levulinate, Stearoxytrimethylsilane, Stearyl Alcohol, Tocopheryl Acetate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.