Is CG5 Creatine + Glutamine Vegetarian?
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Ingredients
Calories, Magnesium (as Magnesium Creatine Chelate), CR5 Blend:, Creatine Blend:, Magnesium Creatine Chelate (Creatine Magna Power"), Creatine Citrate, Dicreatine Malate,, Creatine Alpha Ketoglutarate, Creatine Pyruvate, Endurance Agent:, Betaine Anhydrous, G5 Blend:, L-Glutamine, L-Alanyl-L-Glutamine (Recovamine™), Glutamine Peptides,, N-Acetyl Glutamine, Glutamine Alpha Ketoglutarate, Silica
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.