Is Chai Latte All Natural Vanilla GERD Friendly?
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Why it's a maybe for GERD friendly
- black tea powder
- milk products
- milk solids
black tea powder
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dextrose, Australian Cane Sugar, Milk Solids (soy Lecithin), Spices (cinnamon, Ginger, All Spice), Black Tea Powder (3%), Honey Powder, Anticaking Agent (551), Natural Flavours, Vegetable Oil (sunflower). Contains: Milk Products. Contains Soy Products, Contains Bee Pollen.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Beverage · Powder