Is CHAKAS MMM SAUCE Sauce Barbeque & Dipping Recipe Bottle - 18 Oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne chili pepper
chipotle peppers
jalapeno puree
green jalapeno peppers
tomato paste

cayenne chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Paste, Brown Sugar, Molasses, Soy Sauce (Water, Wheat, Soybeans, Salt), Vinegar, Cane Sugar, Corn Syrup, Jalapeno Puree (Green Jalapeno Peppers, Salt, Acetic Acid), Garlic Puree, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Dehydrated Onion, Salt, Onion Powder, Black Pepper, Chipotle Peppers, Natural Hickory Smoke Flavor, Cayenne Chili Pepper, Mustard Flower

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 9 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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