Is Chambar Short Ribs (Frozen) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef short ribs
whole pear tomatoes
garlic

beef short ribs

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Short Ribs, Garlic, White Onion, Nugget Potatoes, Whole Pear Tomatoes, Salt, Brown Sugar, Thyme, Juniper Berries, Black Peppercorn, Bay Leaf, Chipotle Peppers, May Contain: Nuts, Wheat & Gluten

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