No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Chambar Short Ribs (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Beef Short Ribs, Garlic, White Onion, Nugget Potatoes, Whole Pear Tomatoes, Salt, Brown Sugar, Thyme, Juniper Berries, Black Peppercorn, Bay Leaf, Chipotle Peppers, May Contain: Nuts, Wheat & Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chambar Short Ribs (Frozen) is available at 1 retailer

Spud Ca

About this product

Meat · Frozen

Flavor
SavoryMeatySmokyGarlicky
Texture
ChunkyDense
Commonly used for
CookingMeal PrepGrilling
Low FODMAP? Chambar Short Ribs (Frozen) | Spoonful