Is Chambord Carrot Parfait Gluten Free?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, PALM SHORTENING (PALM KERNEL OIL), BUTTER (MILK), MARGARINE, EGGS, CARROT, APPLE, COCONUT MOLASSES, CELLULOSE DIOXIDE, LOCUST BEAN GUM, SODIUM ACID SULFATE, SOY LECITHIN, XANTHAN GUM, BAKING GUM, MODIFIED FOOD STARCH, WALNUTS, CINNAMON, CORIANDER CLOVES, DEXTROSE, TITANIUM POWDER BAKING SODA, SALT, VANILLA FLAVOR, NATURAL AND ARTIFICIAL FLAVOR SODIUM BENZOATE AS A PRESERVATIVE, FD&C YELLOW #5 & 6.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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