This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Champion Raisels Fiesta Chili Limon Pineapple Golden Raisins Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Golden Raisins, Sugar, Spices, Natural Flavors, Citric Acid, Salt, Ascorbic Acid, Less Than 2% Silicon Dioxide and Calcium Stearate to Prevent Caking, Sulfur Dioxide for Color Retention.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Champion Raisels Fiesta Chili Limon Pineapple Golden Raisins is available at 1 retailer

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About this product

Snack · Dried

Flavor
SweetSpicyCitrusTangy
Texture
ChewyDry
Commonly used for
SnackingOn The GoSaladTopping
Low FODMAP? Champion Raisels Fiesta Chili Limon Pineapple Golden Raisins | Spoonful