Is CHANA MASALA CHICKPEAS AND BROWN RICE WITH HERBED VEGETABLES IN A MASALA SPICED TOMATO SAUCE, CHANA MASALA Dairy Free?

Ingredients

Masala Spiced Tomato Sauce (Water, Diced Tomatoes, Onions, Tomato Puree, Corn Starch, Garlic, Olive Oil, Contains 2% Or Less Of: Sugar, Salt, Garam Masala (Spices (Cumin, Cardamom, Coriander, Black Pepper, Bay Leaves, Cloves, Fenugreek), Onion Powder), Chardonnay Wine, Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Red Pepper), Herbed Vegetables (Organic Cauliflower, Organic Tomatoes, Cilantro), Cooked Organic Chickpeas, Cooked Organic Brown Rice (Water, Organic Brown Rice)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen