Is Chana Masala Nightshade Free?
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Why it's not nightshade free
- red chilli
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chick Peas, Refined Palmolein Oil, Salt, Black Salt, Red Chilli, Onion Powder, Turmeric, Garlic Powder, Citric Acid (E 330), Dried Mango Powder, Black Pepper, Dried Ginger Powder, Clove, Cumin, Cinnamon, Bay Leaves & Asafoetida
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Chana Masala is available at 1 retailer
About this product
Sauce · Pouch