Is Mayura Cuisine Organic Tikka Masala Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne pepper powder
organic tomato paste
organic diced tomatoes in organic tomato juice
organic tomato puree

organic cayenne pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Tomato Puree (water, Organic Tomato Paste), Organic Pasteurized Heavy Cream, Organic Diced Tomatoes In Organic Tomato Juice, Organic Cane Sugar, Organic Coconut Cr�me (organic Coconut Extract, Water), Organic Onion, Organic Soybean Oil, Salt, Organic Corn Starch, Organic Ginger Puree (organic Ginger, Water), Organic Garam Masala (organic Bay Leaf, Organic Clove, Organic Cardamom, Organic Cinnamon, Organic Nutmeg, Organic Coriander, Organic Black Pepper, Organic Cumin), Organic Garlic, Organic Garlic Powder, Organic Lemon Juice Concentrate, Organic Ginger Powder, Organic Onion Powder, Organic Ground Coriander, Organic Turmeric Powder, Organic Cayenne Pepper Powder. Contains Milk, Tree Nuts (coconut)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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