Is CHANA MATAR CHOLE Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PREPARED CHICK PEAS, WATER, ONIONS, TOMATO PASTE, SOYBEAN OIL, SALT, ONION POWDER, MODIFIED CORN STARCH, GARAM MARSALA (INCLUDES CLOVE, CORIANDER, AND OTHER SPICES), SPICES, GARLIC POWDER, LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE, LEMON OIL), AND TURMERIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Can