Is Chang's Traditional Noodles Vegetarian?

Description
Mildly savory and versatile, the noodles offer a springy, slightly chewy texture that holds sauces and broths well. Commonly used in stir-fries, soups, and cold salads, reviewers note reliable cooking times, consistent bite, and convenient packaging; occasional remarks mention clumping or uneven thickness, and reviewers praise simple preparation and reliability.

Description
Mildly savory and versatile, the noodles offer a springy, slightly chewy texture that holds sauces and broths well. Commonly used in stir-fries, soups, and cold salads, reviewers note reliable cooking times, consistent bite, and convenient packaging; occasional remarks mention clumping or uneven thickness, and reviewers praise simple preparation and reliability.
Ingredients
Water, konjac root extract, stabiliser (526).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


