Is Chan's Yum Cha At Home BBQ Pork Bun GERD Friendly?
Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour. Water. Sugar. Pork (12%). Canola Oil. Raising Agents (541, 500, 341). Potato Starch. Oyster Sauce (mollusc) (preservative (206, 202)). Corn Starch. Light Soy Sauce. Wheaten Cornflour (wheat). Shortening (vegetable Oil. Antioxidant (330)). Dark Soy Sauce (colour (150a)). Chicken Stock Powder. Acidity Regulators (501, 500). Red Onion. Raising Agent (503). Sesame Oil. Preservative (202). Colouring (171). Ground Bean Sauce (soy, Wheat). Honey. Salt. Pepper. Cooking Wine. Sesame Sauce (soy, Wheat). Colouring (102, 124). Sourdough Culture (wheat). Five Spice Powder. Ginger. Contains Wheat, Gluten, Soy, Sesame and Mollusc.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Frozen, Piece


