Is Chantilly Filled Cupcake GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa
citric acid
nonfat dry milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Whey Food Starch-modified, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Vital Wheat Gluten, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Artificial Flavor, Wheat Starch, Citric Acid, Ascorbic Acid (Dough Conditioner), Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed Oil), Titanium Dioxide (As Color), Sorbic Acid And Sodium Benzoate (As ), Agar, Xanthan Gum, Phosphoric Acid, Natural And Artificial Flavor, Polysorbate 80, Glycerin, Caramel Color, Yellow 6, Yellow 5, Sucrose, Maltodextrin, Margerine (Palm Oil, Water, Soybean Oil, Salt With Mono And Diglycerides Added Colored With Annatto Calcium Disodium Edta Added As A , Artificial Butter Flavor, Vitamin A Palmitate Added), Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa, Nonfat Dry Milk, Sorbitan Monostearate, Soy Lecithin, Artificial Flavoring Added Polysorbate 80, Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil With Mono- And Diglycerides Added, Contains 2% Or Less Of: Egg Whites, Guar Gum, Triethyl Citrate, Cherries, Maraschino, Red W/juice & Stems, Distilled Monoglycerdide's, Distilled Propylene Glycol Monesters, Calcium Silicate, Bourbonnais Vanilla (Natural And Artificial Flavors, Water, Ethyl Alcohol, Caramel Color, Partially Inverted Sugar Syrup, Glycerin, Citric Acid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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