Is Chapman's Coffee & Chocolate Ice Cream Low FODMAP?
Description
The ice cream delivers pronounced coffee and chocolate notes with a smooth, creamy mouthfeel and occasional fine ice crystals reported by some reviewers. Commonly served in scoops, sundaes, or blended into milkshakes, customers note consistent flavor balance and value for price, while a few mention variable texture between batches, occasionally.
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Description
The ice cream delivers pronounced coffee and chocolate notes with a smooth, creamy mouthfeel and occasional fine ice crystals reported by some reviewers. Commonly served in scoops, sundaes, or blended into milkshakes, customers note consistent flavor balance and value for price, while a few mention variable texture between batches, occasionally.
Ingredients
Modified Milk Ingredients, Fresh Cream, Maltitol Syrup, Cocoa, Skim Milk Powder, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Vanilla Extract, Natural Flavour, Caramel Colour, Sucralose, Lactase. Contains: Milk. May Contain Peanuts, Tree Nuts, Wheat, Egg, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.