Is Chapman's Super Cone Vanilla and Chocolate with Cherry Center GERD Friendly?
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Why it's not GERD friendly
- citric acid
- enriched wheat flour
- fresh cream
- cocoa
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE ICE CREAM: FRESH CREAM, SUGAR, MODIFIED MILK INGREDIENTS, GLUCOSE, COCOA, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, VANILLA EXTRACT, NATURAL FLAVOUR. VANILLA ICE CREAM: FRESH CREAM, SUGAR, MODIFIED MILK INGREDIENTS, GLUCOSE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, VANILLA EXTRACT, NATURAL FLAVOUR. CHOCOLATE CONE: ENRICHED WHEAT FLOUR, SUGAR, COCOA, OAT FIBER, SOYBEAN OIL, PALM OIL, SALT, SOYA LECITHIN. CHOCOLATEY LINING AND TOPPING: SUGAR, COCONUT OIL, MODIFIED PALM KERNEL AND PALM OIL, SOYBEAN OIL, COCOA, SKIM MILK POWDER, SOYA LECITHIN. CHERRY CENTRE: SUGAR/ GLUCOSE-FRUCTOSE, WATER, CHERRIES, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOUR, COLOUR, SODIUM BENZOATE, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Chapman's Super Cone Vanilla and Chocolate with Cherry Center is available at 6 retailers
About this product
Ice Cream · Frozen