Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CharKing Instant Ignite Lighter Fluid Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Ingredients

Unassigned Combustible, Harmful Or Fatal If Swallowed, For Safe Barbecuing: Do Not Pour Lighter Fluid On Burning Briquets, Never Use Gasoline To Light Fire, Do Not Cover Flaming Briquets With Grill Lid, Make Sure Ashes Are Cool Before Discarding, Grill Should Be Placed On A Level Surface, Place Grill Away From All Flammable Items (Trees, Overhangs, Buildings, Etc,), Do Not Use In Cigarette Lighters, Should More Cooking Time Be Needed, Add Regular Charcoal Briquets, Caution: Combustible Mixture, Danger: Contains Petroleum Distillates, For Outdoor Use Only, Use Only In Well-ventilated Area, Do Not Use Near Heat Or Open Flames, Store Away From Heat, Open Flames, Direct Sunlight, Avoid Frequent Or Prolonged Contact With Skin, If Swallowed, Do Not Induce Vomiting - Call Physician Immediately, Keep Out Of Reach Of Children

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CharKing Instant Ignite Lighter Fluid | Spoonful