Is Charleston Bloody Mary Mix, Fresh & Veggie Vegetarian?
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Ingredients
Water, Tomato Paste Apple Cider Vinegar, Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Carrot Juice Concentrate, Roasted Vegetable Demi-Glace [Red Wine, Water, Corn Starch, Carrot Stock, Onion Stock, Tomato Paste, Celery Stock, Lemon Juice (Water, Lemon Juice Concentrate), Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices], Salt, Spices, Lemon Juice (Water, Lemon Juice Concentrate), Brown Sugar, Seasoning Blend (Celery Salt, Spices, Paprika), Habanero Red Pepper Mash (Habanero Pepper, Salt).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.