Is Charleston Bloody Mary Mix, Fresh & Veggie Vegan?
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Ingredients
Water, Tomato Paste Apple Cider Vinegar, Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Carrot Juice Concentrate, Roasted Vegetable Demi-Glace [Red Wine, Water, Corn Starch, Carrot Stock, Onion Stock, Tomato Paste, Celery Stock, Lemon Juice (Water, Lemon Juice Concentrate), Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices], Salt, Spices, Lemon Juice (Water, Lemon Juice Concentrate), Brown Sugar, Seasoning Blend (Celery Salt, Spices, Paprika), Habanero Red Pepper Mash (Habanero Pepper, Salt).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.