Is Charleston Favorites Okra Soup, 32 Oz Nightshade Free?
Why it's not nightshade free
- diced tomatoes
- canned diced tomatoes
- concentrated juices of tomatoes
- bell pepper
- tomato juice
diced tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Canned Diced Tomatoes (Diced Tomatoes, Tomato Juice, Less than 2% of: Salt, Citric Acid, Calcium Chloride), Okra, Onion, Tomato Juice (Tomato Juice [from Concentrate {Water and Concentrated Juices of Tomatoes}, Salt, Vitamin C {Ascorbic Acid}], Water, Bell Pepper, Sugar, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Essence, Sodium Metabisulfite as a Preservative, Lemon Juice Oil), Garlic, Salt, Citric Acid, and Spice.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Charleston Favorites Okra Soup, 32 Oz is available at 1 retailer
About this product
Soup · Can


