Is Charlie Bigham's Pan Fry Szechuan Chilli Beef Noodles 380g Low FODMAP?

Ingredients

Noodles (Water, Fortified Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Turmeric), Beef (16%), Beansprouts (9%), Honey, Red Peppers, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Onions, Spring Greens, Rice Vinegar, Yellow Peppers, Rice Wine, Rapeseed Oil, Sesame Oil, Black Vinegar (Water, Rice, Wheat Bran, Sugar, Salt), Cornflour, Garlic, Sesame Seeds, Red Pepper Flakes, Chillies, Chinese 5 Spice (fennel, Cloves, Black Pepper, Cassia, Star Anise), Black Soya Beans, Szechuan Pepper, Parsley, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen