Is Charlie Bigham's Roasted Vegetable Lasagne for 1 Gluten Free?

Ingredients

Milk, Tomatoes, Roasted Vegetables (15%) (Aubergines, Courgettes, Red Peppers, Yellow Peppers), Egg Pasta (Durum Wheat Semolina, Water, Free-Range Egg), Onions, Cheddar Cheese (Milk), Lentils, Extra Virgin Olive Oil, Fortified Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Red Wine, Tomato Purée, Garlic, Butter (Milk), Honey, Rapeseed Oil, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Sun-Dried Tomatoes, Salt, Vegetarian Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic), Basil, Parsley, Cornflour, Sunflower Oil, Rosemary, Thyme, Olive Oil, Nutmeg, Black Pepper, Yeast, Chillies, Sea Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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