Is Charlie Bigham's Roasted Vegetable Lasagne for 1 Vegan?

Ingredients

Milk, Tomatoes, Roasted Vegetables (15%) (Aubergines, Courgettes, Red Peppers, Yellow Peppers), Egg Pasta (Durum Wheat Semolina, Water, Free-Range Egg), Onions, Cheddar Cheese (Milk), Lentils, Extra Virgin Olive Oil, Fortified Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Red Wine, Tomato Purée, Garlic, Butter (Milk), Honey, Rapeseed Oil, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Sun-Dried Tomatoes, Salt, Vegetarian Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic), Basil, Parsley, Cornflour, Sunflower Oil, Rosemary, Thyme, Olive Oil, Nutmeg, Black Pepper, Yeast, Chillies, Sea Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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