Is Charlie Bigham's Roasted Vegetable Lasagne for 1 Vegetarian?

Ingredients

Milk, Tomatoes, Roasted Vegetables (15%) (Aubergines, Courgettes, Red Peppers, Yellow Peppers), Egg Pasta (Durum Wheat Semolina, Water, Free-Range Egg), Onions, Cheddar Cheese (Milk), Lentils, Extra Virgin Olive Oil, Fortified Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Red Wine, Tomato Purée, Garlic, Butter (Milk), Honey, Rapeseed Oil, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Sun-Dried Tomatoes, Salt, Vegetarian Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic), Basil, Parsley, Cornflour, Sunflower Oil, Rosemary, Thyme, Olive Oil, Nutmeg, Black Pepper, Yeast, Chillies, Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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