Is Charlie Bigham's 2 Salmon En Croutes Vegan?

Ingredients

Puff Pastry (40%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sustainable Palm Oil, Rapeseed Oil, Butter (Milk), Salt), Salmon (Fish) (22%), Cream (Milk), Milk, Smoked Salmon (4%) (Fish, Salt, Oak Wood Smoke), Spinach, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Water, Parsley, Salt, Lemon Juice, Fish Stock (Potato, Cod (Fish), Fish Stock, Salt, Lemon Juice Concentrate, Dried Onion, Sunflower Oil, Anchovy (Fish)), White Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Charlie Bigham's 2 Salmon En Croutes is available at 1 retailer

About this product

Seafood · Piece