Is Charlie Bigham's Bread & Butter Pudding Low FODMAP?

Ingredients
Milk, Double Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Free-Range Egg, Raisins (4%), Sherry (2%), Butter (Milk), Cornflour, Rapeseed Oil, Yeast, Madagascan Vanilla Extract, Salt, Flour Treatment Agent: Ascorbic Acid*, Soya Flour, Ground Cinnamon, Sunflower Oil, Vanilla Seeds, *Don't worry this gives the fluffy texture to the Brioche
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Charlie Bigham's Bread & Butter Pudding is available at 1 retailer
About this product
Snack · Slice


