Is Charlie Bigham's Calabrian Chicken & Roasted Potatoes 750g GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- bacon
- lemon juice
- pork
- pork fat
- double cream
- white pepper
- vinegar
- sun-dried tomatoes
- garlic
- +4 more
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes ( Sulphites ), Chicken (18%), White Wine ( Sulphites ), Milk , Double Cream ( Milk ), Rapeseed Oil, Tomato Purée, Red Peppers, 'Nduja (2%) (Pork Fat, Pork, Chilli Powder, Chilli Extract, Chilli Flakes, Paprika, Salt), Fortified Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Semi-Dried Cherry Tomatoes, Honey, Maize Polenta Flour, Onions, Parmigiano Reggiano ( Milk ), Ciabatta Breadcrumbs (Fortified Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Yeast, Salt), Bacon (Pork, Salt, Preservative: Sodium Nitrite, Antioxidant: Ascorbic Acid), Garlic, Butter ( Milk ), Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Cornflour, Sun-Dried Tomatoes, Salt, Extra Virgin Olive Oil, Rosemary, Parsley, Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Sea Salt, Smoked Paprika, White Pepper, Fennel Seeds, Lemon Zest, Natural Colour: Paprika Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Poultry · Whole