Is Charlie Bigham's Chicken and Prawn Paella for 2 GERD Friendly?

Ingredients
Cooked Rice (Rice, Water), Onions, Chicken (12%), King Prawns (8%) (Prawn (Crustaceans), Water, Salt), Water, White Wine, Red Peppers, Tomatoes, Chorizo (2%) (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate*, Antioxidant: Rosemary Extract), Rapeseed Oil, Chicken Stock (Chicken, Dried Potatoes, Water, Yeast Extract, Salt, Chicken Fat), Garlic Purée, Lemon Juice, Lobster Stock (Cornflour, Salt, Water, Sugar, Tomato Purée, Yeast Extract, Lobster, Extract (Crustaceans), Tapioca Starch, Anchovy (Fish), Dried Cod (Fish), Lemon Juice, Sunflower Oil), Tomato Purée, Salt, Honey, Sun-Dried Tomatoes, Sunflower Oil, Pork Gelatine, Smoked Paprika, Parsley, Cornflour, Rosemary, Ground Fennel Seeds, Ground Turmeric, Black Pepper, Ground Chillies, Secret ingredient: Obsession, *Don't worry, this is part of the traditional curing method of Chorizo
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

