Is Charlie Bigham's Chicken and Prawn Paella for 2 Nightshade Free?
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Why it's not nightshade free
- ground chillies
- sun-dried tomatoes
- smoked paprika
- tomato puree
- dried potatoes
- paprika
- tomatoes
- red peppers
ground chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (Rice, Water), Onions, Chicken (12%), King Prawns (8%) (Prawn (Crustaceans), Water, Salt), Water, White Wine, Red Peppers, Tomatoes, Chorizo (2%) (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate*, Antioxidant: Rosemary Extract), Rapeseed Oil, Chicken Stock (Chicken, Dried Potatoes, Water, Yeast Extract, Salt, Chicken Fat), Garlic Purée, Lemon Juice, Lobster Stock (Cornflour, Salt, Water, Sugar, Tomato Purée, Yeast Extract, Lobster, Extract (Crustaceans), Tapioca Starch, Anchovy (Fish), Dried Cod (Fish), Lemon Juice, Sunflower Oil), Tomato Purée, Salt, Honey, Sun-Dried Tomatoes, Sunflower Oil, Pork Gelatine, Smoked Paprika, Parsley, Cornflour, Rosemary, Ground Fennel Seeds, Ground Turmeric, Black Pepper, Ground Chillies, Secret ingredient: Obsession, *Don't worry, this is part of the traditional curing method of Chorizo
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen