Is Charlie Bigham's Chicken, Ham & Leek Full Pastry Pie GERD Friendly?
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Why it's not GERD friendly
- these are part of the traditional curing method of bacon
- bacon
- lemon juice
- pork
- smoked ham hock
- cream
- black pepper
- garlic puree
- vinegar
- milk
these are part of the traditional curing method of bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken (28%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sustainable Palm Oil, Milk, Cream (Milk), Leeks, Onions, White Wine, Smoked Ham Hock (2%) (Pork, Salt, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate*), Bacon (Pork, Salt, Preservative: Sodium Nitrite*, Antioxidant: Ascorbic Acid), Rapeseed Oil, Butter (Milk), Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Salt, Cornflour, Lemon Juice, Parsley, Garlic Purée, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Dried Potatoes, Chicken Fat), Sunflower Oil, Black Pepper, Secret ingredient: Obsession, *Don't worry, these are part of the traditional curing method of bacon and smoked ham hock
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Poultry · Whole